Healthy Smoothies
These are the winning smoothie recipes from Cafe night with Junior Girl Scout Troop 1546. Learn about the whole experience here.
Strawberry Orange Smoothie:
Blend together
- 1 cup unsweetened coconut milk
- 1/2 cup vanilla Greek yogurt
- 1 cup organic strawberries
- Juice of one orange
Strawberry Banana Smoothie:
Blend together
- 1 cup unsweetened coconut milk
- 1/2 cup vanilla Greek yogurt
- 1 organic banana
- 1 cup organic strawberries
Kale, Pineapple Strawberry Smoothie:
Blend together
- 1 cup unsweetened coconut milk
- 1 cup pineapple
- 1/2 cup organic strawberries
- 1 -2 cups organic kale
Blueberry, Strawberry Pineapple Smoothie:
Blend together
- 1 cup unsweetened coconut milk
- 1/2 cup vanilla Greek yogurt
- 1/2 cup organic blueberries
- 1/2 cup organic strawberries
- 1/2 cup pineapple
Orange Banana Smoothie:
Blend together
- 1 cup unsweetened coconut milk
- 1/2 cup vanilla Greek yogurt
- 1 organic banana
- Juice of one orange
Each smoothie serves 2
Genna and Joanna said that protein powders could be added to the smoothies for additional energy. They replaced any fruit on the Dirty Dozen List with an organic option.
The smoothies were wonderful. My favorite was the Kale Smoothie.